YOGA PÅ ZOOM

YOGA ZOOM 10-UKERS KURS

 

Yoga på Zoom is a trend now, it saves you time on travelling and you can do it anywhere with or without kids!
 

OPPSTART

18. august 2020
tirsdag kl. 19.30-20.30
1600,- 10 ganger ×1 timer
 
 
OM YOGA PÅ ZOOM
Live yoga session allows teacher to adjust students with their postures, and students can interact with teacher if they have questions. This is quite different from simply following a recorded video which is often considered hard to keep up the breathing rhythm with the instructor.
This dynamic course will give you a relaxed body and peaceful mind.
 
 
MER
 
OM LÆREREN
 
Ying Guo has dedicated herself to the practice, study, and instruction of yoga since discovering its joys and benefits in 2008. She had her first yoga teacher training education in China, and has been to Mysore, India to practice Ashtanga yoga with Saraswathi and David Roche. She has taught yoga in China, Belgium, Greece, and now in Norway.
As a student of traditional Vinyasa yoga, Ying’s classes are grounded in strength, anatomical detail, and mindfulness. With an emphasis on both alignment and steady connection to the breath, she offers detailed verbal explanation and expert hands-on adjustment to help her students find an enjoyable experience in their practice.
 
 

PÅMELDING OG SPØRSMÅL

1600,- til konto: 1210.42.21473 Eller

1630,- vipps til: 578627

Ying Guo
969 94 311
ying-guo@outlook.com