Ashtanga Primary Led 10 ukers 



17. august 2020

mandag kl. 18.45-19.45

1600,- 10 ganger ×1 timer



This course is designed as an introduction to the practice of yoga. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses.

This course is suitable for beginners without or with little previous yoga practice experience. After this course, one can choose to participate Nivå 2 Vinyasa Yoga course depending on their levels.



Ying has dedicated herself to the practice, study, and instruction of yoga since discovering its joys and benefits in 2008. She had her first yoga teacher training education in China, and has been to Mysore, India few times to practice Ashtanga yoga with Saraswathi and David Roche. She has taught yoga in China, Belgium, Greece, and now in Norway.

As a student of traditional Vinyasa yoga, Ying’s classes are grounded in strength, anatomical detail, and mindfulness. With an emphasis on both alignment and steady connection to the breath, she offers detailed verbal explanation and expert hands-on adjustment to help her students find an enjoyable experience in their practice.



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2000,- til konto: 1210.42.21473 Eller

2040,- vipps til: 578627


Ying Guo

969 94 311